
Aquajogging at sea
Operated by Nautisurf St-Malo sauvetage et secourisme
Overview
Unique endurance activity, practiced at SEA and / or POOL. It is ideal for getting into or going back to sport gently and painlessly. This activity has become a popular alternative to running on land for athletes and fitness enthusiasts looking for a low impact training activity on the joints. Aquajogging improves physical and mental well-being. It allows: to strengthen his physical condition, improve endurance, to lose weight, improve your tone, and fight stress and anxiety
What’s included
- Floating belt
Photos


Getting there
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